Summer Mental Health Workshops
Just because school is out, doesn’t mean the worries switch off.
Summer can be a great time to slow down and reset before the new school year. Coast Counselling will be offering 1-1 and group sessions for young people aged 12+ who may need a place to unpack before going back to school.
These sessions can be tailored to each young person, from artistic expression and play to exercise, or simply someone to talk to. I am a qualified and insured Psychotherapist, with experience working with young people and teens to provide a space to feel heard and understood.
These workshops will be used to explore and learn about our feelings and emotions in a fun and engaging way with a wide range of resources!
If you are interested, please whatsapp me on 07761657392 for more info or to book your child's space.
Issues we support:
- Family issues
- Anxiety and stress
- Depression and Low Mood
- Bereavement and Loss
- Relationship difficulties
- Low Self-Esteem and Confidence
- Trauma
- Personal Growth
- Identity and self-exploration
- Exam Pressures
- Low Self-Esteem
- Bullying
- Managing Difficult Emotions
A Safe Space to Talk
Online and in-person counselling where you can feel accepted, heard and supported.
Services
Online sessions for
teens& adults
From £50
In-Person Sessions
From £60
Therapy Room based in Hove
10-min Phone Consultation
FREE
Our Vision
At Coast Counselling, our vision is to support people in reconnecting with themselves and finding a sense of balance and wellbeing in their lives. We aim to create a calm, welcoming space where clients feel comfortable sharing their experiences and exploring their emotions at their own pace, without judgement.
The name Coast Counselling was inspired by the beautiful coastline of the Gold Coast, where the business first began, and by the sense of calm and perspective that being near the ocean can bring. Now based in the Brighton and Hove area, the name still feels just as fitting. Just as the coast offers space to pause and breathe, our aim is to provide a supportive environment where you can explore what’s happening in your life and move towards greater balance and growth.